The StressFreeMD Podcast

Becoming You

• Robyn Tiger, MD, DipABLM, FACLM • Episode 195

Share episode

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 27:38

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.

Who are you becoming with each thought, choice, and commitment you make? In this episode, Dr. Robyn Tiger explores one simple but powerful question that can transform the way you live: "Is this bringing me toward or away from the real me?"

Learn how your thoughts, habits, relationships, responsibilities, and daily decisions shape your authentic self, and discover practical action steps to help you align your life with who you truly are. It's time to let go of what no longer serves you and intentionally become the person you were always meant to be!

Information for Dr. Robyn Tiger & StressFreeMD:

Check out StressFreeMD

Get the book: Feeling Stressed Is Optional

Get your 4 FREE stress relieving videos

Physicians: join our free private physicians-only Facebook group

Retreats

REVIVE! Lifestyle Medicine Well-Being Group Coaching

Programs on Demand

Private 1:1 Coaching

Schedule your FREE 30-Minute Stress Relief Strategy Call

Follow me on Social Media: 

Podcast website

Please rate & Review the Show!

Contact
info@stressfreemd.net